Built For What Your Body Does

Your Whole Stack.
One Sachet.

FORM contains 25g+ clean protein, 5g Creatine Monohydrate, HMB, key aminos, and daily essential vitamins. Pre-measured into one daily compostable sachet. Maintain daily creatine saturation effortlessly, wherever you train.

24g Bioavailable Protein 5g Creatine Monohydrate Zero Dairy Bloat 100% Home Compostable

No Tubs

No Guesswork

No Plastic

Personalised nutrition. From £59/month. Delivery included.
Cancel, pause, or skip a month anytime. Even after one delivery.

20% off your first month, applied automatically. You won't find this offer elsewhere.

TOTEMIC sachet in front of old style supplement tub chaos

BUILD MY LIFTING STACK

SUPPLEMENT SIMPLICITY

Daily personalized nutrition without tubs, mixing, or confusion. Tailored to your goals and lifestyle.

Personalised to Your Goals.

Smart Stacks built for your life in 8 clicks.

A Radically Simple Solution

No clutter. No guesswork. Just clarity.

Zero plastic. Zero Product waste.

Sustainability built into every sachet.

Look Familiar?

Chaotic worktop full of old style supplement tubs and bags.

The Future

TOTEMIC sachet next to a shaker in a clean kitchen

Four tubs, three pouches, a mental checklist before you've even trained.

Buying supplements is never the hard part.

Keeping the routine is.

MODULAR BY DESIGN. BUILT FOR YOUR GOALS.

TOTEMIC replaces cupboard clutter with a modular Block System. Every daily sachet starts with your baseline foundation: clean Pea Protein Isolate, full-spectrum CORE essentials, and optional slow-release Oats in the CARB block.

To target strength and power, we stack the FORM Block, delivering clinical doses of Creatine Monohydrate, HMB, and key amino acids in the exact same sachet.

Need joint support next month or cognitive focus during busy cycles? Swap or stack up to two goal-based blocks anytime. Your nutrition evolves as your training does.

FORM BLOCK FORMULATION

PRECISION FORMULATION. CLINICAL DOSING.

No proprietary blends. No underdosed filler. Every ingredient in your daily mix serves a targeted performance purpose.

Component	Daily Dose	Key Performance Benefit
Creatine Monohydrate	5.0g	Increases physical performance in successive bursts of short-term, high-intensity exercise. Maintains daily muscle cell saturation.
HMB (Calcium Salt)	210mg	Synergistic amino acid metabolite supporting muscle protein synthesis, training volume, and muscle recovery.
L-Arginine & L-Alanine	420mg	Key nitric oxide precursor and amino acid buffer supporting vasodilation, muscle pumps, and lactic acid buffering.
Pea Protein Isolate	35g (24g+ Protein)	Complete EAA/BCAA profile with high bioavailability. 100% dairy-free for zero stomach cramps, lactose bloat, or breakouts.
CORE Essentials	Full Spectrum (15g)	25+ vitamins, minerals, and superfoods to bridge dietary gaps, support immune function, and optimize daily metabolic energy.

Radical Simplicity

Clear shaker bottle with white cap on a clean kitchen counter, next to a TOTEMIC sachet.

The runes or symbols for the 6 optional blocks of the TOTEMIC

Home compostable TOTEMIC sachet in the soil with a seedling growing in it.

The New Standard

Supplements, Simplified.

Replace the kitchen-lab routine with one precision-built daily sachet. Personalized nutrition, delivered with radical simplicity.

The Foundation

Power Your Motion.

Start with the essentials: Protein, Core, and optional Carbs . The base layer for movement, recovery, and daily vitality.

Your Goals

Personalised, Not Generic.

Add FORM for training days. Creatine and aminos alongside your protein and essentials.
Or BOND, for the joints. Built around how you actually train.

The Ritual

Tear. Mix. Move.

Pre-measured daily sachets designed for effortless routine and zero clutter.

Stop scooping powder. Start moving.

The Impact

Clean Fuel. Clear Facts.

100% home-compostable packaging for a lighter footprint.

Build my Lifting Stack

Totemic

5g Creatine + HMB + Protein in 1 Sachet

100% Dairy-Free (Zero Lactose Bloat)

Gym-Bag Ready Daily Sachets

100% Certified Home-Compostable

100% Open Formulation (No Proprietary Blends)

Other Brands

4 Underdosed Tubs & Separate Scoops

Heavy Whey Isolate & Heavy Artificial Sweeteners

Bulky Plastic Tubs You Forget On Weekends

Single-Use Plastic Tubs & Lost Plastic Scoops

Hidden Fillers & Vague "Performance Blends"

–V–

FAQ

You could. Buying single-ingredient tubs is easy. But maintaining consistent daily creatine saturation is where most people fail. Skipping doses on weekends, travel days, or busy mornings ruins creatine saturation.

TOTEMIC combines your daily protein, essential vitamins, and training block (Creatine + HMB + Aminos) into one pre-measured daily sachet. You can even add further blocks. You aren't just paying for ingredients; you're paying for a zero-friction routine that guarantees 100% consistency. Which is what actually builds strength.

Simple is what makes it consistent. Consistent is what gets you results.

Yes. We use premium Pea Protein Isolate, which provides a complete essential amino acid (EAA) profile rich in BCAAs (Leucine, Isoleucine, Valine) necessary for triggering muscle protein synthesis. Unlike standard whey protein, Pea Protein Isolate is naturally dairy-free and gluten-free, meaning you get maximum absorption and recovery without the heavy lactose bloat, gas, or breakouts associated with dairy.

Where to begin? We started from the belief that hitting protein intake is a simple first step towards better fueling. We ended up aiming for your entire nutritional foundation (protein, essentials, energy plus targeted support for your specific goals) perfectly dosed into one simple daily ritual.

TOTEMIC simplifies your routine. We make consistency easy with personalised daily sachets. No tubs, no guesswork, no confusion, no need for a PhD in nutritional science. Just clean, easy to stick to support built around your goals.

We thought long and hard about this. Subscriptions can be a real pain, not to mention a cash grab. A subscription to make the seats in your car heat up or mattress function, anyone?

However consistency is key for real results. TOTEMIC is designed to support your body daily—no forgotten tubs or skipped days. So in this case a subscription is a perfect extension of our zero hassle means full consistency approach.

But you're always in control: cancel, pause, or change your plan anytime. Even after one delivery, if you want, flexibility being a core component of health after all.

Absolutely. Our sachets are 100% plastic-free and fully certified as TUV home-compostable.

We wouldn't even build this before we sourced home (not 'industrial') compostable sachets. We even refused 'recyclable' sachets as that's another worm hole of not-what-you-think.

So yes, they're 100% plastic free. They're actually made from cellulose from renewable plant sources. And we don't even use plastic in the filling of your sachets.

Microplastics end here.

Unfortunately we're not vegan. But we're working on it.

While our primary protein is plant-based (Pea), our CORE block contains Vitamin D3 sourced from lanolin (sheep’s wool, no sheep were hurt in this process...), making it Vegetarian-friendly, but not vegan.

Additionally, our BOND block contains Bovine Collagen and Avian Chondroitin. We choose these specific sources to ensure the highest quality and effectiveness.

BOND is the only block that contains animal derived products. At the moment we can't see a viable non animal collagen source.

We would like to move CORE to a vegan source though, we're working on it. But as of now, all mixes contain CORE so they are not truly vegan.

There's only 3 prices:

Just foundation Totem Blocks
Plus one additional Totem Block
Plus 2 additional Totem Blocks.

Our pricing is clear and simple. Which is, you might have noticed, a mantra round here. See the full breakdown here

Full FAQs